This is ‘hands on’ treatment in the form of soft tissue release, mobilisation or manipulation of joints to reduce pain, increase range of movement and restore function.
Ultrasound, laser, interferential and TENS are some of the modalities available to try to enhance your healing.
This is targeted exercise both in the clinic and as a home exercise programme designed to improve power, strength, endurance, range of movement, balance and proprioception as well as functional skills.